Many women are talking about the many changes in the outside world and pondering what they want to change in their own world.Sometimes it's hard to do this alone. We're not to walk alone. If you're looking for support to shift or up level areas in...
2024 could be a year to disturb our peace at times, yet holds the potential for such light and new possibilities. Knowing we are on a path of inner and outer evolution, trust your intuition and allow the heart-mind to guide you. Dr. Anu French posted...
Gratitude and Blessings are one of the most powerful things you can do to move through life with more joy and less stress. Gratitude can also increase your ability to move through challenges more quickly and easily and feel peace and calm within again. After doing a...
Aren’t there times you wish you could just do something over again, have a reset, a do over? You know, a do over for the times you had something happen and you wish you could change it? Times like, how to start your day differently so you don’t feel as...
This past week I hosted a live Free Master Class and shared the Stop Your Saboteur Voices & Embrace Your Superpowers: Next Steps for Highly Sensitive Women. Although I originally created the Master Class for highly sensitive women, empaths,...
You can transform worry to wisdom! January has been tumultuous in the outside world. And many of us had a roller coaster of emotions and challenges in our personal world. As mentioned previously, the astrology of this year predicts upheaval, changes, and breakdown and...
Do you feel "grinchy" or grateful during the holidays? You aren’t alone if you have mixed emotions. Holidays can put more on your to do list which you may dread or find it causes you stress. How you navigate the holidays is your choice! You may say, "I...
The gifts of the feminine have been made fun of, ridiculed, and not thought to be important in the past. This is even more devastating for those who have high sensory intelligence (HSP). There is an emerging understanding that these gifts are needed now for our...