Where are You Being Nudged to Change?

As we know nothing in life is static. If we look outside, we know everything in nature changes from the light of day to the darkness of the nighttime. We experience the continuous flow from one season to the next and watch the growth of a seed to a full-grown plant.As...

6 Steps to Relax and Reset

The Power of the Pause  Have you felt more tired, have trouble sleeping, are out of sorts, and are finding time just seems to fly by faster and faster and faster?  This may be the reason.  We have had unprecedented celestial events that kicked off in April...

Whose Voice aRe You Listening to?

This past week I hosted a live Free Master Class and shared the Stop Your Saboteur Voices & Embrace Your Superpowers: Next Steps for Highly Sensitive Women. Although I originally created the Master Class for highly sensitive women, empaths,...