Your Secret Super Power

  As Mother’s Day peeks it’s head around the corner, it made me think about how we “mother”, nurture, and take care of ourselves.  Cheryl Richardson was one of the first people who really promoted the importance of “radical or extreme self- love.” As Cheryl has shown,...

Quiet & Quirks

How are being “quiet” and quirks connected? Good question. Quirk means an idiosyncrasy, an unpredictable or unaccountable act, or a sudden turn or twist. How are being “quiet” and quirks connected? Good question. Quirk means an idiosyncrasy, an unpredictable or...

Restore, Remember, and Re-empower yourself!

Happy February, the month of the heart. Have you feel the stirring? And I’m sure you have you felt the ups and downs? The joy of new possibilities … then in the next moment you feel the heaviness of everything. Or do you find yourself upset about something in...