As we know nothing in life is static. If we look outside, we know everything in nature changes from the light of day to the darkness of the nighttime. We experience the continuous flow from one season to the next and watch the growth of a seed to a full-grown plant.As humans we hold on to the way are as it makes us feel safe and comfortable. We may enjoy a relationship or something a certain way. But relationships and life are always changing.
Change can be very challenging and at times heart breaking. Some losses and changes are beyond your control. Although at times painful, It’s important to move from the limited view of the caterpillar, go inward, take care of yourself, feel the feelings and emerge in your own timeframe with a renewed sense of peace. .
Other times your spark of light may be dimmed by your circumstances and you feel that nudge to change but you have anxiety or fear about making a change although you know it’s important for your health and happiness.
I invite you to listen to the Owning Our Sensitivity Podcast interview Healing Your Heart as a Pathway Honoring Your Journey. (Or listen on your favorite podcast platform)
In this podcast, Dawn Jackson shares how her nudge out of her comfort zone gave her a sense of calm and freedom in every area of her life including financially. Dawn also gives some practical heart healing ways to handle change, loss, and how to support others who have suffered a loss.
Learning to shift from challenge to calm,,
Bonnie