Blog

6 Steps to Relax and Reset

The Power of the Pause  Have you felt more tired, have trouble sleeping, are out of sorts, and are finding time just seems to fly by faster and faster and faster?  This may be the reason.  We have had unprecedented celestial events that kicked off in April...

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Whose Voice aRe You Listening to?

This past week I hosted a live Free Master Class and shared the Stop Your Saboteur Voices & Embrace Your Superpowers: Next Steps for Highly Sensitive Women. Although I originally created the Master Class for highly sensitive women, empaths,...

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Gifts to Support Managing Change

Many women are talking about the many changes in the outside world and pondering what they want to change in their own world.Sometimes it's hard to do this alone. We're not to walk alone. If you're looking for support to shift or up level areas in...

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How do You Navigate 2024?

2024 could be a year to disturb our peace at times, yet holds the potential for such light and new possibilities.  Knowing we are on a path of inner and outer evolution, trust your intuition and allow the heart-mind to guide you.  Dr. Anu French posted...

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