2024 could be a year to disturb our peace at times, yet holds the potential for such light and new possibilities. Knowing we are on a path of inner and outer evolution, trust your intuition and allow the heart-mind to guide you. Dr. Anu French posted...
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Grinchy or Grateful: 4 Tips on How to Navigate the Holidays with Your Senses
Do you feel "grinchy" or grateful during the holidays? You aren’t alone if you have mixed emotions. Holidays can put more on your to do list which you may dread or find it causes you stress. How you navigate the holidays is your choice! You may say, "I...
The Power of Gratitude & Blessings
Gratitude and Blessings are one of the most powerful things you can do to move through life with more joy and less stress. Gratitude can also increase your ability to move through challenges more quickly and easily and feel peace and calm within again. After doing a...
Using Your Feminine Gifts to Navigate the World
The gifts of the feminine have been made fun of, ridiculed, and not thought to be important in the past. This is even more devastating for those who have high sensory intelligence (HSP). There is an emerging understanding that these gifts are needed now for our...
Light, Community, and Frogs
Discovering New Empowering Communities To find out more listen HERE or Listen on your favorite Podcast Platform.
Is your View of Life empowering?
Do think you’ve come into this life on a unique “Soul” journey? If you do, you know that ultimately your purpose is to be your authentic self and open to your unique fullness and radiate your light. However, with the busyness of our world and navigating life with its...
Play it Forward
I love the song Dance Like One’s Watching which is what we did when we were kids. It was natural to just be who we were without worries about what others were thinking. Kids are supposed to play, their dancing is never questioned. So, what makes it wrong to...
Turning the Pain of Empathy, Chaos and Confusion Into the Power of Calming Compassion
It’s so easy to have empathy and compassion for animals and people who are in pain. We feel the pain of what they’re going through, especially if you are highly sensitive and an empath. Our hearts go out to those animals, loved ones, friends and those hurting....