This past week I hosted a live Free Master Class and shared the Stop Your Saboteur Voices & Embrace Your Superpowers: Next Steps for Highly Sensitive Women. Although I originally created the Master Class for highly sensitive women, empaths,...
Blog
Recognize Your Self Sabotaging Voices & Connect to Your Wisdom
You can transform worry to wisdom! January has been tumultuous in the outside world. And many of us had a roller coaster of emotions and challenges in our personal world. As mentioned previously, the astrology of this year predicts upheaval, changes, and breakdown and...
Gifts to Support Managing Change
Many women are talking about the many changes in the outside world and pondering what they want to change in their own world.Sometimes it's hard to do this alone. We're not to walk alone. If you're looking for support to shift or up level areas in...
How do You Navigate 2024?
2024 could be a year to disturb our peace at times, yet holds the potential for such light and new possibilities. Knowing we are on a path of inner and outer evolution, trust your intuition and allow the heart-mind to guide you. Dr. Anu French posted...
Grinchy or Grateful: 4 Tips on How to Navigate the Holidays with Your Senses
Do you feel "grinchy" or grateful during the holidays? You aren’t alone if you have mixed emotions. Holidays can put more on your to do list which you may dread or find it causes you stress. How you navigate the holidays is your choice! You may say, "I...
The Power of Gratitude & Blessings
Gratitude and Blessings are one of the most powerful things you can do to move through life with more joy and less stress. Gratitude can also increase your ability to move through challenges more quickly and easily and feel peace and calm within again. After doing a...
Using Your Feminine Gifts to Navigate the World
The gifts of the feminine have been made fun of, ridiculed, and not thought to be important in the past. This is even more devastating for those who have high sensory intelligence (HSP). There is an emerging understanding that these gifts are needed now for our...
Light, Community, and Frogs
Discovering New Empowering Communities To find out more listen HERE or Listen on your favorite Podcast Platform.