Life on earth may seem like a magical mystery tour. You don't always know where you're heading. If you listen to your heart, trust your inner guidance, you find the "bread crumbs", the signs. clues that can guide you on your journey. Most likely you have evidence of...
Can you “dance” with change? If you’re a Mom you “dance” with change even if you don’t realize it. You've probably felt most of the time it's natural to “dance” with the changes as children grow and mature. However, it’s not always easy or natural but you...
As you listen to this 3 minute audio to hear the answer enjoy a few of Rachel Sofia's magical paintings. To Our Eyes this picture is complete but this is not the completed painting. "The Midnight Garden" "For Evelyn" These are pictures Rachel Sofia a did for her new...
When you think about who you are, you probably describe yourself as a mother, grandmother, wife, sister, or friend. Or you refer to yourself as what you do as your “work” in the world. Most of us do that. But being a mother or a friend or what you do in life is a...
Change, loss, - it’s all around us. Who hasn’t felt the energy of loss from the way we used to do things to the way they are now? If you’re highly sensitive, you may also feel the heaviness of the collective energy of loss. Life now isn’t always simple. ...
Watch a short 4 minute video clip from my podcast interview with Amy Camie, The Healing Harpist, view entire podcast here or on your favorite podcast platform We all have preferences to what music we really like. And, as we change, that also can change over...
Open Hearts= A World of Love The most powerful energy on the planet is the love from an open-heart space. This is a not fluffy love, but love that encompasses all, including ourselves, and what is healthy for us. As we move into February, the month of the heart,...
When you're smiling you're actually taking care of yourself. “Actually, smiling or laughing for no reason at all is one of the best reasons to smile or laugh. Because doing either turns wheels in the unseen, rearranges players in your life, and summons reason after...