Do think you’ve come into this life on a unique “Soul” journey? If you do, you know that ultimately your purpose is to be your authentic self and open to your unique fullness and radiate your light. However, with the busyness of our world and navigating life with its...
Blog
Play it Forward
I love the song Dance Like One’s Watching which is what we did when we were kids. It was natural to just be who we were without worries about what others were thinking. Kids are supposed to play, their dancing is never questioned. So, what makes it wrong to...
Turning the Pain of Empathy, Chaos and Confusion Into the Power of Calming Compassion
It’s so easy to have empathy and compassion for animals and people who are in pain. We feel the pain of what they’re going through, especially if you are highly sensitive and an empath. Our hearts go out to those animals, loved ones, friends and those hurting....
the Clues lie in the Bread Crumbs
Life on earth may seem like a magical mystery tour. You don't always know where you're heading. If you listen to your heart, trust your inner guidance, you find the "bread crumbs", the signs. clues that can guide you on your journey. Most likely you have evidence of...
Can you Dance with Change?
Can you “dance” with change? If you’re a Mom you “dance” with change even if you don’t realize it. You've probably felt most of the time it's natural to “dance” with the changes as children grow and mature. However, it’s not always easy or natural but you...
What is the Connection Between “Art”, Your Health, and Wellbeing?
As you listen to this 3 minute audio to hear the answer enjoy a few of Rachel Sofia's magical paintings. To Our Eyes this picture is complete but this is not the completed painting. "The Midnight Garden" "For Evelyn" These are pictures Rachel Sofia a did for her new...
Maybe You Are Not What You Think
When you think about who you are, you probably describe yourself as a mother, grandmother, wife, sister, or friend. Or you refer to yourself as what you do as your “work” in the world. Most of us do that. But being a mother or a friend or what you do in life is a...
8 Steps to The Journey of Loss to Love
Change, loss, - it’s all around us. Who hasn’t felt the energy of loss from the way we used to do things to the way they are now? If you’re highly sensitive, you may also feel the heaviness of the collective energy of loss. Life now isn’t always simple. ...